Coaching for Widows Who Are Three Years Out and Ready for More You’ve made it through the most challenging part. You’ve survived the unthinkable. And now, you’re wondering what comes next.

At Winds of Change, I work specifically with widows who are about three years out from their loss. Why three years?

Because...

• Year One, you’re in what they call widow’s fog. You do what you have to do. Your mind protects you from the full weight of what’s happened.

• Year Two? For most widows, it’s the hardest. The fog lifts—and you feel everything. Depression, loneliness, exhaustion. You're functioning, but barely.

• Year Three is where the questions begin. What now? Who am I without him? What is my purpose?

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That’s where I come in.

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I’m Karen—a widow, a certified transformational life coach, and a woman who understands this path because I’ve lived it. I offer gentle, compassionate coaching for women who are ready to stop merely surviving and start living again—with intention, meaning, and hope.

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You’re not broken. You’re becoming.

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Let’s walk this next chapter together.